50 ways to inspire you to take a break!

Everyone needs to take a break sometimes! Our lives are so busy we often become engulfed and forget one of the most important things… Self-care …
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How to challenge your mental health this month!

We ALL have mental health! But, it effects every single one of us differently. Some people may never experience mental health issues whilst other will. …
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How being grateful can improve your mental health

You’re thinking surely being grateful can’t affect my mental health that much? Gratitude has a multitude of effects on your mental health. Not …
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AD| 5 Sheffield Valentines Date Ideas

*This post features brands that I have worked with during the past year. However, I have not received any money for this post! All opinions …
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50 ways to inspire you to take a break!

50 ways to inspire you to take a break!

Everyone needs to take a break sometimes! Our lives are so busy we often become engulfed and forget one of the most important things… Self-care So, it’s about time you took a break from life!…

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How to challenge your mental health this month!

How to challenge your mental health this month!

We ALL have mental health! But, it effects every single one of us differently. Some people may never experience mental health issues whilst other will. But, the reality is one in four people will experience…

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How being grateful can improve your mental health

How being grateful can improve your mental health

You’re thinking surely being grateful can’t affect my mental health that much? Gratitude has a multitude of effects on your mental health. Not only does it affect your outlook on life. But, gratitude has been…

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AD| 5 Sheffield Valentines Date Ideas

AD| 5 Sheffield Valentines Date Ideas

*This post features brands that I have worked with during the past year. However, I have not received any money for this post! All opinions are my own* Valentines day is a little like Marmite.…

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I am a woman on a mission to ……

I am a woman on a mission to ……

As a woman I think we are powerful forces to be recognised. Throughout history we have struggled but thanks to some amazing women we stand with more rights and stories to tell nowadays. This post…

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How to deal with anxiety in public

How to deal with anxiety in public

One of my biggest fears is having a panic attack in public, whilst on my own and not being able to calm myself down. This had a massive affect on my life growing up to…

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