• January blues-How to beat it & my 3 top tips!

    January blues, the two most dreaded words at the start of the year! January normally goes two ways… New Year, New me or the January blues set in! Christmas is over, you’ve built up for it for 364 days but what do you do now? It’s back to reality, work, life. The festivities are over, the decorations are gone. That…

  • Dealing with the Stress of Deadlines, Assignments and Exams

    It is getting to that time of the year when you are flooded with assignments, deadlines and Exams. The pressure is on, whether you are taking your GCSE’s, A-Levels, or University Degree. I always think the run up to Summer is where the stress levels increase and the amount of work triples if not more. My last assignment is done…