• How to make 2019 YOUR year…

    The first month of 2019 is over, done, completed! Now, part of me wants to congratulate you and myself of course for surviving the first month but the other part of me thinks sh*t where did January go, am I right?! There is only 11 months left now to smash 2019 and make it YOUR year! So, I’ve got some…

  • January blues-How to beat it & my 3 top tips!

    January blues, the two most dreaded words at the start of the year! January normally goes two ways… New Year, New me or the January blues set in! Christmas is over, you’ve built up for it for 364 days but what do you do now? It’s back to reality, work, life. The festivities are over, the decorations are gone. That…

  • Managing Anxiety at Christmas 2018

    Managing Anxiety at Christmas is so hard. Trying to stay on top of the last minute shopping, cramming in time to wrap all the presents needed and decorate can be hard. You can’t stop your anxiety but you can learn to cope with it and try to enjoy December as much as you can. Tip One Organisation is your best…

  • Coping with anxiety 8 tips- Grounding Techniques

    I’ve always been honest about my mental health journey and a part of that is my anxiety. Today I wanted to share 8 tips for coping with anxiety. Now, these are techniques that help ME. I’m in no way saying these will help everyone they are simply some techniques that help my anxiety that I thought I would share in…

  • Are we like doughnuts? || Blogtober Day Twenty One

    Are we like doughnuts? I hear you say! Well, today I’m going to talk about being ourselves whilst blogging and explain why the hell that relates to doughnuts!   We’re all different If you were to look at say five or six blogs they would all have different blog posts on. Some may have similar topics say, beauty or mental…

  • SEO

    Blogging 101: SEO for beginners || Blogtober Day Seven

    Welcome to my new little series where I share everything I’ve learnt about blogging so far. Today I thought I’d start with something I didn’t even know existed until early this year! I was clueless to this side of blogging but now I’m slowly learning and seeing the improvements. If you’re reading this thinking what is SEO? Don’t worry you’re…